Daily Activities

Pick one or more of these solar plexus chakra activities to do today:

• Tell someone what you love about them.

• Hang up a list of things you love about yourself.

• Get your heart pumping (cardio based exercise).

• Extend kindness to a stranger.

• Hugs!

• Make a gratitude list for small things in your life.

• Set boundaries to negative influences in your life.

• Do invigorating breathwork (I.e. Wim Hoff or Breath of Fire--see resources)

#EmpowerYourPassion

Don't forget to share you daily activity on your Instagram story and tag @nomadswithapurpose and #EmpowerYourPassion! Bonus: We've pre-made a fun IG story template for you to use below!