Step 1: Root Chakra Overview
Muladhara Overview
Don’t forget to download the workbook in Step 3 for a clear understanding of what this chakra is all about, how it becomes blocked, and the path to growth!
In this video we'll cover:
Do you know anyone that's always on high alert, worried about something, or even changes their behaviors so that they fit into their tribe better? Feelings of being un-safe, insecure in your sense of who you are, and feeling like you don't belong are all signs of a blocked root chakra.
In this video, Robyn will share reasons you may have a blocked root chakra and what you can do about it in the path to growth.
Muladhara - Root Chakra
Color: Red
Element: Earth
Location: The base of spine
Represents: Safety, Security, Support
This Chakra Influences:
- Your sense of safety
- Your sense of primal security
- Your ability to adapt, change, and grow
- Your sense of groundedness
Symptoms of a Blocked Root Chakra:
- Inexplainable anxiety
- Constantly feeling on high alert
- Panic attacks
- Difficulty making decisions
- Low self esteem
- A large desire for affirmation
- Tightness/injury in legs & knees
- Sluggishness
- Autoimmune issues