Step 1: Root Chakra Overview

Muladhara Overview


Don’t forget to download the workbook in Step 3 for a clear understanding of what this chakra is all about, how it becomes blocked, and the path to growth! 


In this video we'll cover:


Do you know anyone that's always on high alert, worried about something, or even changes their behaviors so that they fit into their tribe better? Feelings of being un-safe, insecure in your sense of who you are, and feeling like you don't belong are all signs of a blocked root chakra.

In this video, Robyn will share reasons you may have a blocked root chakra and what you can do about it in the path to growth.

Muladhara - Root Chakra


Color: Red

Element: Earth

Location: The base of spine

Represents: Safety, Security, Support


This Chakra Influences:


  • Your sense of safety
  • Your sense of primal security
  • Your ability to adapt, change, and grow
  • Your sense of groundedness 


Symptoms of a Blocked Root Chakra:


  • Inexplainable anxiety 
  • Constantly feeling on high alert 
  • Panic attacks
  • Difficulty making decisions
  • Low self esteem
  • A large desire for affirmation
  • Tightness/injury in legs & knees
  • Sluggishness
  • Autoimmune issues 

Complete and Continue