Daily Mantras

Important: Inside the daily workbook, there's a page of printable mantras. Print them out and place/tape them up around your house today.

These are your mantras for the day:

• I am safe and grounded.
• I am capable of change and growth.
• I am anchored to the world around me.
• I know who I am and where I stand.
• The world will provide for me.
• I belong to a family, community, tribe, and to myself.
• My mind and body are healthy and secure.

Daily Workbook

Be sure to download the workbook below. These daily workbooks are key to really understanding each chakra. If all the information inside the workbook is too overwhelming today, feel free to skip the reading and come back to them later. You will still need the workbooks though because your mantras are inside and you'll definitely want to print those out today.