Overview + Materials You'll Need:

WHATS UUUUPPPPPPPPPP!


Hello, Parents! (We are mature adults here 😜).


I am so excited that you decided to sign your kids up for my course, I cannot wait to teach them all about my passion, mindfulness! 


What your kids will need for lesson 1 & 2:


LESSON 1 // INTRO TO MINDFULNESS

  • Intro To Mindfulness worksheet printed out (you can download it below)
  • A cup of tea or cocoa (for our tea meditation)


LESSON 2 // WHAT MAKES YOU HAPPY

  • Happiness worksheet printed out (you can download it below)
  • Have your kids wear bright, colorful clothing or their favorite outfit that day


Have fun!

-Isabelle

Lesson 1 + 2 Kids Mindfulness Worksheets.pdf
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