Overview + Materials You'll Need:
WHATS UUUUPPPPPPPPPP!
Hello, Parents! (We are mature adults here 😜).
I am so excited that you decided to sign your kids up for my course, I cannot wait to teach them all about my passion, mindfulness!
What your kids will need for lesson 1 & 2:
LESSON 1 // INTRO TO MINDFULNESS
- Intro To Mindfulness worksheet printed out (you can download it below)
- A cup of tea or cocoa (for our tea meditation)
LESSON 2 // WHAT MAKES YOU HAPPY
- Happiness worksheet printed out (you can download it below)
- Have your kids wear bright, colorful clothing or their favorite outfit that day
Have fun!
-Isabelle
Lesson 1 + 2 Kids Mindfulness Worksheets.pdf
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