Do you ever wish that the mindfulness practices you learned now could have been taught to you when you were younger?

Imagine if those things you learned about self awareness were taught to you when you were
20 years old,
15 years old,
Or even 10 years old!



What if you could drastically change the success of your child's future with one simple course?


I believe it is absolutely essential to teach mindfulness to your kids


I believe that the most important curriculum anyone can learn is not taught in schools and is learned WAY too late in life 


I believe that mindfulness is the best thing you can teach your children and it will guarantee them success in their future.





Mindfulness is discovery of the self


It's about becoming aware of what happens in our minds--our truest desires and biggest fears.


By teaching our kids about the tool of mindfulness, we can help kids become aware of their strengths, struggles, and core desires so they can achieve they're happiest lives in the future!


Youth Mindfulness coach

Meet the Instructor


Hi! I’m Isabelle!

I’m 16 years old and I have been RV living + traveling the world with my family for the past 5 years and counting! I believe in living a life that is aligned with your truest passions, being entrepreneurial (because we all have a unique purpose and skill set to share with the world), and that laughter is the best medicine. I love being around kids, I think of them as original version of ourselves that gets forgotten as adults, and I want to help kids not lose that spark. I’ve always found it easy to reconnect with my self through movement and lightheartedness and I think a lot of other kids will feel the same way too.


This course is about making mindfulness fun for kids.

Using light hearted and personal teaching method, this course will give your kids a new way of looking at themselves to make themselves feel more confident, passionate, expressive, loving, hard working, and happier in everyday life.

Trust me, you’re not going to find a course like this anywhere else.


Meet the Teacher

Find out the incredible benefits of mindfulness for your kids

 
Meditation

Meditation is one of the most powerful and influential ways to practice mindfulness. Mini Meditations will be integrated into all my classes in one form, making it approachable for young children

Yoga

Yoga is the practice of mindful movement and can not only change how coordinated your child is but also make their bodies feel healthier and gives them more energy

mindful kids, meditation
Visualization

Visualization techniques are one of the best ways to practice intentional sight and intuition, which will help your child pursue their dreams and passions in the long runs they get older

Along with these core elements, each lesson will also include fun surprise activities like...
Kids Mindfulness art

Crafts + Painting

I'll be using painting and other crafting methods as a way to practice self expression and creativity.

Dancing

One of my favorite ways to get kids excited and relaxed is through dancing wether its creating a dance routine or just freestyle movement, dancing is a practice of remembering to never let go of childish joy.


Cleaning
(Yes, I’m going to get your child excited to clean!) This exercise will be used to help kids find a sense of peace.


Song + Poem Writing

In this course, we'll be doing song writing to keep kids' creativity flowing while practicing vulnerability in expression.

Book Club

I'll be giving some of fun and inspiring mindfulness book recommendations to kids AND allow them to pick which book they want to talk about.

Movie Assignments

I believe a lot can be learned from movies. I'll be giving kids some of my favorite movies to watch (all age appropriate of course).

Fort Building

Don't worry, parents, it's only occasional.

Play Making

Lights, camera, action! I'll help kids put together a play about whatever they want in order to leaner about emotions and behaviors.

Nature Exploration

No, you want have to drive your kids in the middle of the forest. These exercises will take place in your backyard, the playground, or the beach to teach gratitude for nature.

Example Curriculum

  Welcome
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  Week 1: October 13th + 15th
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  Week 2 October 20th + 22nd
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  Week 3 October 27th + 29th
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  Week 4 November 3rd + 5th
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  Week 5 November 10th + 12th
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  Week 6
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  Week 7
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  Week 8
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  Week 9
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  Week 10
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  Wrap up
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Enroll in the full 10 week course!

Check out Pricing Options


$200

10 Week LIVE Course

The full 10 week curriculum to help your kids be happy, motivated, and self aware!

2 payments of $100/month

Payment Plan: 10 Week Course

Split the full 10-week price into 2 separate monthly payments

$100

Pro-Rated Half Course

Enroll in only 5 weeks of the Kids Mindfulness course thru November 13th



This LIVE 10-week course begins on October 13th!

Heres' How it Works


Every Tuesday and Thursday, all students will join me for a live Zoom session where I'll teach them all about each topic of mindfulness.


The course is totally low maintenance for parents. My goal is to make lessons as fun and engaging as possible so your kids learn and so you, the parent, can have focused time working on your own life projects (so basically I'm also your babysitter).


In this course, all you have you do is sign up and set up their Zoom session.


AT the start of each week, I’ll send you a checklist of things they’ll need for the week's lessons (ie. a blanket, pillows, space to move, etc.)


It’s the easiest + most beneficial thing you can sign your kids up for this year!



Designed for ages kids 7-13

Enroll once, get access for all of your kids!


We designed this course for elementary and middle school aged kids. Seven to thirteen is such an important age to lay the foundation for self love, self awareness, and mindfulness.


Additionally, we wanted this course to cater to you, the parent. If you're homeschooling or distance learning this year, I know how OVERWHELMING & EXHAUSTING it can be.


We truly want you to be able to provide quality inspiration and education for your child while also giving YOU a little bit of a break. Our aim with this course is to provide your kids with valuable insights, engaging crafts, and alternative ideas to ponder without you having to supervise the entire process!