Moving the Muladhara

Safety, Security, and Support

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In the first 1 week course of our Chakra Transformation Series, learn how to unravel the chaotic or chronically closed root chakra which represents our safety and groundedness.

Inside This Course

Learn to harness the power of the Muladhara Chakra to tap into your ability to feel safe, secure, and supported during uncertain times and shaky circumstances. Channel your ability to feel grounded, connected, and at ease during high times and grand adventures.


What You'll Learn

This course provides direction and practices to use the raw materials of your understanding to build a new way of being and engaging with the world.

You’ll be supported every step of the way with videos from your coach, journaling exercises, and unique, guided meditations tailored to each day of your journey.

Through a week of committed, daily exploration you’ll tap into your foundational self and learn to navigate the world with a greater sense of belonging to yourself while trusting in your environment and communities.


Meet your coach and understand the power of the chakras


What's The Muladhara Course

Moving The Muladhara is an interactive online course that teaches you how to balance your 1st chakra, unlock the energy center, and unleash the true power of the root chakra. This energetic approach to life can lead to a more fulfilling life than ever before, through deeper connection to your sense of security, creativity, courage, love, expression, trust, and fulfillment.

This chakra course uses personal, motivational teaching methods from authentic coaches to help you connect with your energy centers and create empowering results. You won’t find anything like this anywhere else!


The Chakra Transformation Series will help you uncover your inner POWER, raise you to your HIGHEST SELF, and connect you to your greater sense of LOVE and PURPOSE.

What's The Chakra Transformation Series?

This course is part 1 of our 7 part chakra course series where we delve into the nitty gritty of each individual energy hub in our body and builds off of our prior intro to chakras course, Power, Passion & Productivity.

Whether it’s love, safety, or understanding, these chakras—these energy centers inside of us—have the power to govern our routines, habits, and in sum, our happiness. When ignored, our energy centers continue to stay imbalanced and we proceed with our lives with the same senses of blockages driving us into our bad habits. But through chakra healing, you can learn how to unblock your energy center, balance your chakras, and unleash your true power within. And that’s what we're here for.

Your Instructor


Anika currently identifies as a yoga instructor, intuitive guide, road trip relapser, and writer based out of San Diego. She’s certified in Hatha and Vinyasa yoga, and currently trains with Yoga Medicine in pursuit of her 500 hour teaching credential and therapeutic specialist certification. When not actively engaged in the role of student or teacher, she can found following friends up rocks, singing and car dancing, or spending good chunks of time sitting in the dirt. Anika is a philosophy addict and a student of face-plants. Her classes are coloured by her penchant for play and an enchantment with nature. As a guide, she believes we thrive when we turn and face in the direction of this gorgeous and terrifying process we call living.

How It Works

The Chakra Transformation Series is a bundle of all 7 chakra courses just like this one.

Each of the 7 chakra courses is a 1-week long pre-paced online course complete with video lessons, a guided meditation, journal prompts, and more. The course is pre-paced in order to really re-enforce the lessons of of chakra point.

When you purchase the Chakra Transformation Bundle, you get access to all 7 week-long chakra courses. Once you begin 1 chakra course, we encourage you to commit to the pre-paced curriculum for the entire week. Once you complete a chakra. You can either move on to the next consecutive chakra point or you could even jump to whatever chakra you're most interested in next.

Each week, you’ll first start by receiving the chakra overview which you can read/watch in your own time but from there it’s all pre-paced to ensure accountability, thorough understanding, and continued inspiration for the entire week.

Day by day, you’ll receive email reminders in your inbox to log in to your course. From there you'll receive a daily lesson, journal prompt, mantra, mediation, and more. By the end of the week, you should feely deeply attuned to the specified chakra and have a newfound sense of balance.

If you partake in the entire Chakra Transformation Series, after 7 weeks off working through each chakra, you will finish with IMMENSE sense of BALANCE in all aspects of your self and a POWERFUL sense of CONNECTEDNESS to your higher self.



Join the entire Chakra Transformation Series, and by working individually through each of the 7 chakras, you will finish with IMMENSE sense of BALANCE in all aspects of your self and a POWERFUL sense of CONNECTEDNESS to your higher self.

What's Inside The Chakra Transformation Series

  • 7 In-Depth Chakra Overview Lessons
  • 50 Daily Video Overview
  • 50 Interactive Daily Assignments
  • 50 Daily Mantras to Align with each Chakra
  • 50 Guided Meditations
  • 150 Journal Prompts

Course Curriculum

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Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!