Fit To Hike
Get Stronger. Hike Further. Recover Faster.
This Course is now closed. If you'd like help with your fitness, injury rehab, and overall strength, email [email protected]
Do you dream of standing on secluded mountain peaks, traversing rugged ranges, circumnavigating the wild, and tackling strenuous treks?
AWESOME! Because now it's easier than ever to reach that peak!
Maybe you're new to hiking and you need a complete program that will address your aches and pains and also get you in shape to hike in a realistic and effective format.
Or maybe, you're a pretty experienced adventurer. Maybe you're a skilled wilderness backpacker or you're practiced in the art of day hiking. Maybe you're looking for an ultimate plan to efficiently train for that next level hike you've been dreaming of.
Either way, this is the course for you.
Whether you're a beginner or advanced hiker, in as little as 4 weeks, this course will help TRANSFORM you into maximal hiking shape so that you can tackle your next strenuous hike with zero aches and injuries and tons of energy.
WHY TAKE THIS COURSE:
If you're inspired to, or are already planning to, tackle a new hiking adventure this year, this course is a perfect way to prepare yourself for new possibilities in nature.
Whether you want to tackle your first 14er, hike a strenuous 12 miler in Glacier National Park, or take on a major backpacking trip like the Tour du Mont Blanc, the Routeburn Track, the JMT, the AT, or Everest basecamp, THIS COURSE IS BUILT TO HELP YOU HIKE THE TRAILS OF YOUR DREAMS.
Through sports specific exercises, we will put you in prime conditioning to take on the challenge of a strenuous hike.
IT'S NOT ONE SIZE FITS ALL
This course is not exclusively for experienced hikers nor is it purely for beginners who rarely set foot on a trail. We've created three different programs for each level of experience including beginner, intermediate, and advanced.
WHAT YOU GET:
- Learn how to fix current injuries from hiking and prevent them from happening in the future
- Anti rotational exercises to maximize speed on the trail
- Gain gluteal strength to propel yourself efficiently without knee injuries
- Create an aerobic base so you get less winded on the ascents
- Workout programs to gain a more an ideal strength to weight ratio
- Pre-hab to improve range of motion and prevent postural aches on long hikes
PLUS, A PRIVATE FACEBOOK QUESTION WHERE VICTOR IS AVAILABLE TO ANSWER ALL YOUR WORKOUT QUESTIONS.
Frequently Asked Questions
JOIN FIT TO HIKE NOW AND GET READY TO REACH YOUR NEXT PEAK!