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Brainwave Mastery
First Section
Welcome to Brainwave Mastery (10:43)
Disclosure
Tips + Troubleshooting
Basics of Brainwaves
The 5 Brainwaves (17:11)
[CHEATSHEET] 5 Brainwaves
Binaural Beats to Balance Brainwaves (7:15)
Finding your Theta/Alpha State
Getting O.U.T of Beta (21:51)
O.U.T. Formula Workbook [+ ACTIVITY LIST]
Daily Warrior Protocol // Maximizing Neuroplasticity
Warrior Protocol #1 - Alpha Activation (20:38)
Warrior Protocol #2 - Beta Release (17:52)
Warrior Protocol #3 - Theta Wave Hypnosis (24:39)
Flow State
Going Gamma (31:39)
The STOKED Factor Workbook
FREQUENCY
Chakras + Sound (25:42)
Solfeggio Tones [CHEATSHEET]
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O.U.T. Formula Workbook [+ ACTIVITY LIST]
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