Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Teach Your Child Tumbling
Introduction & Curriculum
Welcome
Progressions & Lesson Plans
Warm Ups & Stretches
Animal Walks, Jumps, & Skips (2:27)
Rolling
Rolls For Five And Under (2:35)
Rolls for 5 years and up (2:33)
Cartwheels & Round Offs
Bear Hops (0:22)
Intro to Cartwheels (3:35)
How to Spot a Cartwheel (1:40)
Cartwheel: Progression 1 (1:55)
Cartwheel: Progression 2 (1:03)
Cartwheel Progression 3 (1:32)
Spotting an Ariel (0:32)
Round Off Basics (2:15)
Run, Skip, Cartwheel (1:37)
Cartwheel Games (2:32)
Cartwheel on balance beam (2:47)
Handstands
Handstand Basics (3:36)
Handstands Using the Wall (4:41)
Handstand Progressions (7:49)
Handstand Games (2:34)
Power Tumbling
Round Off (3:42)
Trampoline Skills (3:32)
Front Handspring (2:54)
Backhandspring (6:40)
Backbends
Backbend Basics (0:56)
Progression 1 (0:35)
Progression 2 (0:24)
Fall into & Stand up from Backbend (2:31)
Kickover down Incline (1:38)
Handstand, Backbend, Kickover (1:30)
Handstand, Backbend, Stand Up (1:01)
Fall into Backbend & Kickover (0:33)
Back Walkover (1:19)
Front Walkover (1:32)
Conditioning
CORE (1:52)
Push Up Progressions (3:20)
Functional Training for Hips & Knees (3:53)
Games
Simon Says (0:51)
Get Ups (0:48)
Lily Pads (0:40)
Wheelbarrow (0:46)
Wall Walks (0:47)
Tumbling Classes
Preschool Tumbling Class (12:24)
Beginning Tumbling (16:58)
Homework
Assignment 1 (2:35)
Teach online with
Handstand Progressions
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock